Wednesday, January 2, 2013

Blendtec WHOLE FRUIT AND NUT RECOVERY DRINK


WHOLE FRUIT AND NUT RECOVERY DRINK

New Year’s is all about resolutions and becoming healthier. After a workout, down this drink packed with protein and carbs to build muscle and replenish your energy.

INGREDIENTS

FourSide Jar
or 
WildSide Jar

1 calmond milk, unsweetened
1 ozraw almonds
1apple, cored and quartered
1/2banana
1 cice cubes

INSTRUCTIONS

Add ingredients to FourSide or WildSide jar in order listed and secure lid. Select “Whole Juice.”

NUTRITIONAL INFORMATION

Servings 2 
Serving Size 12 fl oz
Calories 183
Fat 8.5 g 
Saturated Fat 0 g 
Cholesterol 0 mg 
Sodium 91 mg 
Carbohydrates 23 g 
Fiber 5 g 
Sugar 13.5 g 
Protein 4 g

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