Give Your Kids Thirty Minutes

I have made a decision. Today's world is busy and kids do not get enough exercise. This is why I decided to give my kids thirty minutes a day. We will spend thirty minutes a day doing some sort of exercise. This can be a walk around the lake, throwing a ball to each other or playing soccer. It doesn't matter what we do as long as we exercise. Please give your kids thirty minutes of exercise and time with you each day. What you will find is your children will really get into it, enjoy the exercise and the time with their parent. Give your kids thirty minutes.