Tuesday, December 11, 2012

BlendTec Recipe Pumpkin Banana Muffins


PUMPKIN BANANA MUFFINS

Indulge in these seasonal muffins, which are perfect for breakfast, dessert or a sweet afternoon treat.

INGREDIENTS

FourSide Jar
or 
WildSide Jar

1 cpumpkin puree
1banana
1/4 cflaxseeds
2eggs
1/8 tspground nutmeg
1/4 tspground cinnamon
3/4 cbrown sugar
3/4 cwhole wheat flour
1/4 tspkosher or sea salt
2 tspbaking powder
1/2 tspbaking soda

INSTRUCTIONS

Add first 4 ingredients to FourSide jar or WildSide jar in order listed and secure lid. Select “Whole Juice.” Add remaining ingredients to jar and secure lid. Press “Pulse” 7–10 times or until dry ingredients are barely incorporated; do not overblend. Allow batter to rest 5–10 minutes. Pour muffin batter into prepared muffin tin. Bake at 350°F for 15–18 minutes or until toothpick inserted in center of muffin comes out clean. Yields 1 dozen muffins.

NUTRITIONAL INFORMATION

Servings 12 
Serving Size 1 muffin
Calories 103
Fat 2 g 
Saturated Fat 0 g 
Cholesterol 35 mg 
Sodium 177 mg 
Carbohydrates 19 g 
Fiber 2.5 g 
Sugar 11 g 
Protein 3 g
Pumpkin Banana Muffins

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