Friday, June 21, 2013

Green Tea Asian Stir-Fry

6 servings  |  Prep Time: 10 minutes  |  Cook Time: 10 minutes
 
INGREDIENTS
 
1/2 cup boiling water
2  Lipton® Green Tea bags, any variety
2  Tbsp. reduced sodium soy sauce
2  Tbsp. honey
2  Tbsp. olive oil
1  lb. boneless, skinless chicken breasts, thinly sliced or 1 lb. pork
    tenderloin, thinly sliced
1  bag (16 oz.) frozen Oriental or stir-fry vegetables
 
DIRECTIONS
 
Brew 2 Lipton® Green Tea bags in ½-cup boiling water for 1½ minutes.
 
Combine tea, soy sauce and honey in small bowl; set aside.
 
Heat olive oil in 12-inch skillet over medium-high heat and cook
chicken, stirring frequently, 5 minutes or until chicken is thoroughly
cooked. Remove chicken and set aside.
 
Add vegetables and tea mixture to same skillet. Bring to a boil over
high heat. Reduce heat and simmer 3 minutes or until vegetables are
almost tender. Return chicken to skillet; cook 1 minute or until heated
through.
 
Serve, if desired, over hot cooked rice.

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