Monday, August 19, 2013

Healthy Chili For Dinner

This is a healthy chili recipe that can be make with lean ground beef or turkey. It's time to spice up your meals!

Healthy Chili
Nutritional Info


  • 2 lbs lean ground beef (80%) or turkey
  • 1 can stewed tomatoes
  • 1 can tomato puree
  • 1 can corn
  • 1 can kidney beans
  • 1 can garbanzo beans
  • 1 can black beans
  • 1 can pinto beans
  • 1 can white beans
  • Salt and pepper to taste

Cooking Instructions

You can make this in large amounts and keep it in the fridge or freezer to use through the week or longer.
Brown ground beef or turkey. Place meat in soup kettle with all ingredients. The recipe calls for 5 cans of beans. Feel free to mix and match if you do not care for certain types of beans. Season with salt, pepper. You can also add diced jalapenos, green chilies, a packet of ranch dressing seasoning, or a jar of your favorite salsa. These ingredients are optional. The chili tastes great without them!
If chili is too thick for your liking, add water as necessary.
Cook until thoroughly heated.

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