Do you love peanut butter and jam sandwiches? Do you love smoothies? If so, you may think this combo is the best thing to happen to the traditional PB&J.
INGREDIENTS
FourSide Jar| 1 c | almond milk |
| 1/2 | banana , frozen |
| 1 tbsp | peanut butter |
| 1 tbsp | strawberry preserves |
| 3 | strawberries |
INSTRUCTIONS
Add all ingredients to FourSide jar in order listed and secure lid. Select “Smoothie.”
VARIATIONS
For more peanut butter flavor, increase the amount of peanut butter to 1½ tablespoons.
For a raspberry twist, substitute the strawberry preserves for raspberry preserves and the 3 strawberries for ⅓ cup of fresh raspberries.
NUTRITIONAL INFORMATION
Servings 1
Serving Size 16 fl oz
Calories 235
Fat 11.5 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 255 mg
Carbohydrates 19 g
Fiber 4 g
Sugar 19.5 g
Protein 6 g
Serving Size 16 fl oz
Calories 235
Fat 11.5 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 255 mg
Carbohydrates 19 g
Fiber 4 g
Sugar 19.5 g
Protein 6 g
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