Saturday, August 31, 2013

The Heat Hit Us At Kids For Christ In Georgia

It is hot here in Georgia and we have another day of Kids For Christ tomorrow. The first day was fun, but exhausting.
Khloe Needs A Drink

the heat, the horrible heat zapped Kyle and Khloe
No Relief From This Heat

Born On This Day August 31

Check Out Those Born On This Day August 31



1935 Frank Robinson, American baseball player and manager, Hall of Fame outfielder who won two World Series

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

More Kids For Christ Pictures In Georgia

It was just as hot in Georgia as it is in Florida, Kyle did not like it



Dead On This Day August 31

Check Out Those Dead On This Day August 31



Rocky Marciano, American boxer and heavyweight champion of the world who never lost a fight 49-0 with 43 KO's, he died on this day in 1969

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Kids For Christ In Deluth, Georgia


Friday, August 30, 2013

Born On This Day August 30

Check Out Those Born On This Day August 30



1972 Cameron Diaz, American actress

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

Dead On This Day August 30

Check Out Those Dead On This Day August 30



Charles Bronson, American actor who played in some really cool movies, he died on this day in 2003

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Daddy Waddy Journal-Trip From Tampa To Gainesville Georgia

I am the only one who drives in the family. My wife planned a trip to Georgia, so our children could go to camp with other Kids for Christ. The camp is also twenty miles from my sister in law, my wife's sister. We borrowed my other sister in law's Honda Fit. The car is small, but fit us nicely. The gas mileage was great, the power and comfort lacks for a small car. The trip was 516 miles and was very tiring.

After 100 miles, the air-conditioning decided to stop working. This is not fun in Florida at the end of August. The car is three years old, but still has only 14,000 miles. My sister in law drives, but not too much. She never drives on the highway and she just does errands with her car. We stopped at a rest stop and I found a bunch of ice on the air-conditioner. I pulled the ice off and we drove the next hundred miles with our windows open. Lucky for us, it rained and cooled us off a bit. We turned on the air-conditioner and it began to work again.

We decided to eat at exit 101 in Georgia on I-75. We chose Chick Fil A, the food was great and the service was excellent. This restaurant really has their act together and they continued to ask us if everything was good for us. The traffic was horrible the entire trip. Partly because it is a holiday weekend and partly because many of the drivers were rushing it. They were in a hurry to get where they were going. We saw 25 police on the way and they were giving out plenty of tickets for Labor Day weekend.

We survived the trip here and hope to make it back to Tampa in good shape. My wife and I decided this will be the last long-distance mini vacation we take on the road. We will likely fly the next time we visit Georgia. This is the beginning of my journal which will talk about all aspects of life as a stay at home father who finds time to work around his kids and his family.

Orkin Home Eductation Kit Giveaway 9/8/2013


The Orkin Home Education Kit includes:
• 2 Orkin Factoids 11x17 Posters
     - Poster #1 - The Pollinators
     - Poster #2 - The Recyclers
• 1 Orkin bug-finding flashlight
• 20 Rubber Toy Creepy Crawly Bugs
Be your own Orkin man! Use the flashlight and fun posters to learn about how every creature plays a part in our ecosystem.





About Orkin

Is your home at risk?
The best way to protect your home is education. How much do you know about household pests? They don’t have a place in your home, but pests do have a place in the world. From science and forensics to art and culture, pests play an important role.
Take the Pest Test Quiz to find out how well you know about our tiny neighbors!
Orkin are EXPERTS in bug science and developing customized solutions for keeping your home pest-free!
PEST CONTROL DOWN TO A SCIENCE.



Join The Giveaway to try and win the Orkin Home Education Kit







Thursday, August 29, 2013

Born On This Day August 29

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1990 Nicole Anderson, American actress who is best known for her role as Macy Misa in the Disney Channel Original Series JONAS L.A., and also known for the role of Kelly Parker on the ABC Family series Make It or Break It

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

Dead On This Day August 29

Check Out Those Dead On This Day August 29



Brigham Young, American religious leader and western settler, he died on this day in 1877

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Wednesday, August 28, 2013

The Ultimate Life Giveaway Package 9/4/2013


Make Sure you take the quiz by clicking on the blog app above

The Ultimate Life

Are you living THE ULTIMATE LIFE?
Between the pressure of running a foundation started by his late grandfather, being sued by his greedy extended family, and seeing his beloved Alexia leave on an extended mission trip to Haiti, Jason Stevens' world is unraveling. But when Jason discovers a journal that his grandfather began as a Depression-era lad, his writings transport Jason on an incredible rags-to-riches ride. With everything he loves hanging in the balance, Jason hopes he can discover THE ULTIMATE LIFE.
Opening in theaters September 6, THE ULTIMATE LIFE (the sequel to The Ultimate Gift) reminds us some things are worth more than money!
With The Ultimate Life Blog App, take the quiz to find out if YOU are Living Life to the Fullest! Read six great ways to start living the ultimate life NOW, as written by Jim Stovall, author of The Ultimate Life book. And watch the official trailer for this inspiring movie!

THE GIVEAWAY
• DVD of The Ultimate Gift 
• The Ultimate Gift book by Jim Stovall 
• The Ultimate Gift charm bracelet 
• The Ultimate Life leather-bound journal

Understanding Local SEO Services

While many business owners understand the benefit of marketing their businesses online, few understand the importance of local SEO. Search engine optimization, or SEO, is the science of creating web pages that are easily found by search engines. These techniques make it easier for customers to search for exactly what they need and find your site. Creating a local SEO campaign will help to deliver customers that are right in your backyard.

Local SEO vs. Global SEO

Global SEO is targeted at getting the most customers from around the world for a product or service. Think of large companies like Amazon.com or Walmart, for example. These companies want to attract a wide range of customers, so they employ tactics that will reach these groups. 

Local businesses, however, benefit more from local SEO. If you run a carpet cleaning business in Los Angeles, it doesn't make sense to spend money to market to customers in New Jersey. A bakery in Staten Island will benefit most from targeting customers only in the New York area. 

Local SEO services use geographical keywords to reach customers that are most likely to use your company's services. Searchers looking for "pet shops in Denver" will be able to easily find your business with local SEO services. Use the Web.com local SEO services like geo-targeted keywords to make it more likely that your ideal customer will find you online. 

Being found online is key to enjoying continued local customer loyalty. Use Web.com for local SEO services today.

BlendTec Blueberry Breakfast Bars



Do you feel rushed in the morning? Prepare these delicious bars ahead of time, and take your breakfast on the go. These bars also make a great trail snack.

Ingredients

1   
ripe banana
2   large 
eggs
23   c 
pecans
13   c 
low-fat plain yogurt
12   tsp 
ground cinnamon
12   tsp 
salt
1   tsp 
baking powder
1   c 
rolled oats, divided
114   c 
whole wheat flour
1   tsp 
vanilla extract
23   c 
brown sugar
2   tbsp 
coconut oil, melted
12   c 
applesauce
1   c 
fresh blueberries

INSTRUCTIONS

Preheat oven to 350°F. Add banana, eggs, yogurt, applesauce, oil, brown sugar, and vanilla to jar. Secure lid and select "Batters." Add whole wheat flour, ¾ c rolled oats, baking powder, salt, cinnamon, and pecans to jar. Secure lid and press "Pulse" 46 times or until dry ingredients are incorporated. Fold in blueberries.
Pour batter into greased 9-inch-x-13-inch baking pan. Sprinkle with remaining ¼ cup rolled oats. Bake for 3035 minutes or until toothpick inserted in center comes out clean. Cool completely. Remove from pan, and cut into 15 bars. Bars can be individually wrapped and stored for 3 days or frozen for 3 weeks.

NUTRITIONAL INFORMATION

  • Servings 15.0
  •  
  • Sodium 117 mg
  • Serving Size 1 bar
  •  
  • Carbohydrates 23 g
  • Calories 160
  •  
  • Fiber 3 g
  • Fat 6.5 g
  •  
  • Sugar 10 g
  • Saturated Fat 2 g
  •  
  • Protein 4 g
  • Cholesterol 29 mg


Creating the Perfect South America Honeymoon


For women the world over, the South America honeymoon was immortalized in the Twilight trilogy’s third installment, Breaking Dawn. The good news is you don’t have to be a creepy, living dead guy who married someone 100 years younger than himself in order to give the woman you love a wonderful honeymoon. While owning your own island might not be in the cards for you, finding a company that can take care of all your needs and wants is.

Make It Fun


Great companies make it easy for you to create your dream honeymoon by looking at all aspects of a great trip. A sign you’re working with a great company is that they break all the available options down for you by category, thereby helping you think your way through your trip. First, consider your interests. As a couple, are you into sports, culture, beaches, food, and wine? Deciding what types of things you like to do best will help your travel company create an itinerary that relaxes and excites you. Some of the wonderful adventures available in South America are tours of the Amazon and its tribes, cruises on majestic rivers and lakes, and Eco tourism, just to name a few. So, sit down and make a list of what types of things would turn a good honeymoon into an unforgettable one.

Make It Count


The next thing to think about is where you want to honeymoon and how you want to experience that place. Do you want to stick to one area or do you want to travel around? South America is riddled with amazing places and things to do. There’s sexy Brazil with its exotic beaches; there’s Argentina with its high culture and fine wines; and then there’s Chile with its fabulous mountains. There are packages that can help you experience the richness of your favorite spot or packages that highlight the very best of a multitude of destinations.

Deciding what is best for you, as a couple, can seem like a daunting task, but remember, no matter what you choose, very little can go wrong when you let professionals help you create a customized South America Honeymoon.



Best Puppy Products for Keeping Them Healthy and Happy

Owning a new puppy is a wonderful experience; one that should not be taken lightly. There are far too many times that a person spots a cute puppy and forgets that they are essentially like a baby. Puppies rely on their owners to take care of them, keep them safe and healthy, and to love them. For those that take the responsibility of owning a new puppy seriously, it is good to know that there are many wonderful puppy products available to help with the job.

Food and Treats

The first thing is to find the right food for your new best friend. Puppies have a very specific diet because they are so new to the world, and their internal systems are just starting to work. Many dog food companies offer special puppy formulas to help with this. They are usually full of essential vitamins to assist in development and higher calorie content. Puppies grow very quickly and tons of energy. The higher calories help with both of these concerns.

Safety

The very same day you get your new puppy, be sure to get a collar and a leash. Puppies have not had the opportunity to learn not to run into the road or not to sprint out the front door. A leash and a collar with help you to teach them these important life lessons. Make sure the collar fits snuggly enough that they cannot slip out but is loose enough that it is not uncomfortable. The rule of thumb is that you should be able to fit two fingers between the collar and your puppy’s neck. New puppies also need a crate and containment device. This not only helps with house training and monitoring, but it also gives your puppy a place that is their own. Make sure the crate is well constructed and comfy. Include a dog bed that is made with sturdy material that is difficult to chew through.

Toys

One of the best aspects of owning a new puppy and playing with them and helping them develop. New toys are wonderful puppy products to help with this. Dog toys come in an array of categories. Some help with teething, which every puppy goes through, and others help with brain development. Be sure to get several different toys for your puppy to keep them active. Cycle through them and wash them regularly. One of the most important things to remember when choosing a new toy for your puppy is to be mindful of the material it is made of. The cotton stuffing on some can be very dangerous if your puppy like to swallow things they shouldn’t, as well as the string in rope toys.



Make It a Date with Local Restaurants

There are plenty of people that like to give advice on dating and maintaining healthy relationships. Often times they provide guidance on ways to think of new and exciting activities that people can do with their partners. Many of these ideas can be really fresh and new; date activities that the average person may never have thought of. A lot of these activities can be very dependent on your location to begin with though. For example, mountain biking and then a picnic may sound like a really fun plan, but if you live in any area that is flat with no mountains, then it might be a little difficult to follow through with it.  Regardless of the area in which you live or the fun new activities that you can do, it’s important to remember that in the end, you are making time for yourself and your loved one. Setting time aside for a movie and maybe some local restaurants in Monterey can be a simple yet effective way to do just that.

Discover New Places and Treats


A great way to make a simple dinner and movie date be more than the average boring outing is making sure to experience a new restaurant. Every city has new restaurants or even bar and grills popping up all over the place. This is especially true in bigger cities. Whether there is a new themed restaurant and one that serves more exotic fair, it is always fun to venture out and try something you have never had before. If you or your partner is a picky eater, this plan might be a bit difficult. Make sure to open your minds and your taste buds to something different.

Make Room for Desert


A majority of restaurant goers usually choose to go without the sweet treats after the main meal. Whether this is to cut down on costs or calories, it is very understandable. However, if you and your partner usually have a hard time being able to fit in a night together, try to splurge a little. Sharing a desert with each other can be a cliché romantic move that may seem cheesy, but can be fun to indulge in every now and then. On top of that, you get a chance to have dessert at one of the many delicious restaurants in Monterey, and who can say no to that?





Born On This Day August 28

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1980 Debra Lafave, American former teacher and convicted sex offender, amazingly she was born in the town I now live in, quite the coincidence

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

Tuesday, August 27, 2013

Taking ACLS Training & Certification Online

ACLS training and certification is critical for those working in emergency care or specializing in working with cardiac patients. ACLS stands for Advanced Cardiac Life Support. In a nutshell, it is the advanced techniques and strategies used to treat a patient with an emergency cardiac issue. The knowledge gained from this training and subsequent certification can be lifesaving. Perhaps even more important with this training is the potential to save a patient’s ability to live their life that has been saved.  The challenge for many medical professionals is finding the time to become trained and certified while still working. However, with recent technology, this training and certification can be gained through online courses and exams.

Timing Is Crucial for Cardiac Patients

When a person has a sudden cardiac arrest or heart attack, time is crucial. With every subsequent minute after the event without proper medical care, the likelihood of survival and quality of life go down. In order for the training of ACLS to be of the best possible benefit, it is crucial that a patient is seen and treated within minutes of the cardiac event. Without the proper treatment in a timely manner, the effectiveness of ACLS techniques are diminished.

Utilizing Technology to Gain Current Training

Medical advancements have always occurred, but they are happening more rapidly than ever before. One of the reasons this is the case is because of the advancement of technology to help the medical industry gain insight into how the body functions and behaves. Because things change so quickly, it is important for medical professionals to stay current with their training on all aspects of their career, including the techniques of ACLS. There are online courses that can be taken to gain ACLS training and certification. This is very helpful to those in the medical field that often have crazy schedules. The convenience with which medical professionals can gain training and certification in ACLS encourages a higher participation rate among employees of emergency responders and ER employees. All of this translates into a large benefit to patients and their loved ones when a cardiac event occurs.

 

Why Gift Baskets Are So Popular

Gift baskets have always been around, but giving gifts in a basket has become more popular in the last decade or so. One of the reasons this has become so popular is because of the presentation. It allows a person to give a variety of smaller gifts together in a way that is nicer than if each of those gifts were wrapped separately. By giving them in a basket, it also appears to be more.

Bread Baskets as Gifts

One of the more popular niches for gifts in a basket is that of the bread industry. There has been a rise in food establishments that specialize in making bread and then utilizing that bread for sandwiches along with soups and salads. Places like this have a natural gift basket niche. The breadbasket with soup mixes, jams, honeys, small candy, and much more is a basket that has become popular over the last decade.

Cookie Baskets the New Hot Gift Item

Cookies have become a very popular item to put into a basket for a gift. Cookies have gone well beyond the standard chocolate chip. Now there are gourmet cookies, cookies of all kinds of flavors, and even cookies made with ice cream in the dough. Cookies are becoming popular again. In fact, they have become so popular that there are businesses that are set up with storefronts that sell cookies primarily. This country has a sweet tooth and everyone loves a good cookie.

The Ease of Giving a Basket Gift


Perhaps the largest reason gift baskets have become so popular for gift giving is because everything is done for the consumer. A customer can simply pick a basket out of a particular list and the place will make it for them. It is convenient to call into a store and ask them to do a basket and tell them what time you want to come by to pick it up. It is all done and ready to be given as a gift. This makes it convenient for those in a hurry. In addition, it looks nice because someone else did the wrapping that knows how to wrap baskets. 

Dead On This Day August 28

Check Out Those Dead On This Day August 28



Anissa Jones was an American child actress known for her role as Buffy on theCBS sitcom Family Affair She died from combined drug intoxication at the age of 18, what a sad story, she was such a cute little girl on the show, she died on this day in 1976

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Tips for Writing a Blog

Writing for a blog is different than any other type of writing that you will actually do. As you begin your blog, whether it is an Internet marketing blog or serves a different purpose, consider a few tips to get you going. This will help you keep consistency with your blog and build a following that is genuinely interested in what you have to say. After all, your blog is only successful if a good number of people are following and reading it, and they will not read a poorly organized blog.

Getting Started


When you get started on your blog, think about what the purpose of the blog is. What are you trying to say? Are you trying to influence people, or are you simply informing them of certain things? You will need to keep your purpose in mind as you decide what to write about and how to say it. You should also consider who your audience is. If your blog is meant to connect with customers or speak to peers, you may want a more informal speak in your blog. If it is meant to connect with those in your professional field, you may want to take a more serious approach. Decide from the beginning how you will write – formal or informal, first or second person, and whether you will speak directly to the reader or not. Stay consistent with this writing style. It will become more natural to you as you write

Writing for the Blog


When you decide what to write about, find things that will be interesting to your readers. Chances are that your Internet marketing blog is not about you, but it is being written for the people reading it. Think about what they will want to hear about and write about that. Update your blog on a regular basis so that people build a habit of reading it and do not forget over time. As long as you keep on releasing regular, interesting information, people will continue to read it, and may even recommend your blog to others, which will easily build your following.




How to Achieve Naturally Beautiful Skin

Everyone wants to enjoy youthful skin for life. Fortunately, with the advancements in skin care products and solutions, you no longer have to resort to surgical measures to enjoy significant results. Take a look at natural skin care manufacturers, such as http://www.nardosnatural.com/, to see which types of products are right for your skin.

Read the Ingredients


Some of the most beneficial ingredients found to work for aging skin include the following:
·         Vitamins C and E
·         Hyaluronic acid
·         Beneficial oils, such as Jojoba oil, argan oil, and Moroccan oil
·         Acai berry, pomegranate, papaya, and grapeseed extract
·         Aloe vera
·         Lavender essential oil
·         Shea butter
·         Coconut oil

You Are What You Eat

Eating a healthy diet, packed with proteins, whole grains, nuts, fruits and vegetables, and sources of Omega 3 and 6 will ensure that you have the vitamins and nutrients necessary to achieve thick, beautiful hair and clear, healthy skin. Make sure to drink plenty of water and green tea to ensure that your body is healthy from the inside out. You may also want to take advantage of multivitamins and certain supplements, such as zinc, Omega 3, and biotin, to provide your body with the added nutritional boost it needs to achieve the best hair, skin, and nails possible.

Stay Active

Getting a healthy amount of exercise is good more for than just your weight and health. It can also help to decrease your stress and improve the health and appearance of your hair and skin. Exercising and sweating can help to rid your body of internal toxins and can help to produce hormones that can improve the suppleness of your skin.

Go Natural


While many generic skin care products claim to offer noticeable results, experimenting with these types of products can actually make problem skin worse. Instead, consider natural products that will not irritate your skin, but instead can provide you with healthier, more youthful looking skin and more.

Natural ingredients are safe and do not have the same types of side effects that are commonly associated with generic face and skin care products. Take a look at organic and natural products, like those found on http://www.nardosnatural.com/, to see what they can do for you.

My Kid's Are Not Afraid Of A Fun House

no, they are not afraid of this silly fun house

Another Funny Pet

Born On This Day August 27

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1959 Downtown Julie Brown, Welsh TV personality and MTV VJ

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

Woolzies Dryer Balls Review



I was sent a package of Woolzies Dryer Balls to review. They are simple to use. You take all of the dryer balls and throw them into the dryer with your wash. I noticed they make your clothes dry faster and they take the static cling out of the clothes. They work really well and I believe they save you money. I love companies like this that work great and save me money.


Woolzies are 100% pure new zealand wool dryer balls that do everything that conventional fabric softeners do plus they reduce drying time by 25%. They are money back guaranteed to last for at least 1,000 loads!
Woolzies have no chemicals at all and are also hypoallergenic so are safe even for people with wool sensitivities.

Welcome to the official site for Woolzies, the all natural fabric softener. Woolzies are pure handmade New Zealand wool dryer balls that soften your laundry naturally without any of the chemicals of conventional fabric softeners. Unlike the plastic dryer balls, they are PVC free and won't fall apart or melt on you. Woolzies save time and energy by cutting down on drying time by an average of 25% per load. They also help reduce static and wrinkles.
Use Woolzies to snuggle up with naturally downy soft laundry that's completely free of harmful chemicals. Woolzies are also hypo-allergenic and totally safe for people with wool sensitivities as they will not shed onto your laundry.
Unlike even natural dryer sheets and liquid fabric softeners, Woolzies last for 1,000 loads and are therefore extremely eco friendly. So why risk your health and waste your money with regular fabric softeners when you can save time, energy and money with all natural pure Woolzies!

. Woolzies is a great product, even your kids can use them. I told my son to throw them in the dryer with the clothes, he had no problem tossing them in the dryer. One time, he took them out with the clothes, but I explained to him that they needed to remain in the dryer. Woolzies is a great product that is eco-friendly and will save you plenty of money over time. You can like Woolzies on Facebook and keep up on more information about this great company.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Dead On This Day August 27

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W. E. B. Du Bois, American civil rights activist and scholar, he died on this day in 1963

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Funny Pet Of The Week



Corset Top By CorsetChick Review


My wife received a corset from CorsetChick, she picked the most conservative corset because she is a conservative lady in every way. As a guy, corsets remind me of those old west movies I used to watch on television years ago. What you need to know is the corset  fits well and is comfortable. CorsetChick would like you to know that they sell Corsets in sizes from small to 5/6XL. They have sizes and varieties to fit nearly any woman out there.

Corset chick is definitely the place to buy a Corset. We carry the widest variety of Corsets!  Whether it's a regular or plus size corsetCorset Chick is the place to go! We carry the sexiest corsets, and corset dresses. Forget even looking for a sexy corset anywhere else..Corset Chick has low prices on corset dress , or plus size corsets.  From an underbust corset to a black corset, or a red corset or corset tops, we have it all, and all at the best prices! Although they are very low in price, the corsets are amazing quality.. They are definitely not cheap corsets!
When Halloween comes around - make sure to come back to our site. We have the best sexy halloween costumes around! A lot of our customers take our sexy corset dresses , and just add a few Halloween accessories, to make a very sexy corset costume. You can make many different corset costumes out of our corsets. Ok, we're done babbling.. Corset Chick thanks you for shopping!
If you want to buy a corset, CorsetChick is the place to go. Nearly all of their Corsets are 30 dollars or under. They also offer free shipping if you spend $80 or more on their site.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Monday, August 26, 2013

Born On This Day August 26

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1980 Macaulay Culkin, American actor

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

Dead On This Day August 26

Check Out Those Dead On This Day August 26


Tex Avery was an American animator, cartoonist, voice actor and director, famous for producing animated cartoons during The Golden Age of Hollywood animation. He did his most significant work for the Warner Bros. and Metro-Goldwyn-Mayer studios, helping the creation of Daffy Duck, Bugs Bunny, Screwy Squirrel, and developing Porky Pig,Chilly Willy, he died on this day in 1980

Death is Like Taxes
We all pay the price some day
Lest All Rest In Peace

Preparation Pictures Of A Healthy Smoothie

These are the ingredients I will use for my healthy smoothie

The smoothie is ready to change into a delicious drink. I cannot show you the picture of this delicious smoothie in my stomach, but trust me, it was yummy

Sunday, August 25, 2013

Born On This Day August 25

Check Out Those Born On This Day August 25



1961 Billy Ray Cyrus, American singer and actor and father of Miley Cyrus

Do you know who else was born on this day?

It is your birthday
time for a celebration
Another year comes

BlendTec Revipe-Lemon Frozen Yogurt

Lemon Frozen Yogurt

Do you love frozen yogurt? This recipe provides all the goodness without the guilt. Serve this frozen treat with your favorite berries.

Ingredients

13   cfresh lemon juice
112   cvanilla whole-fat yogurt
2   tbspagave nectar
12  banana
4   cice cubes

INSTRUCTIONS

Add ingredients to jar in order listed and secure lid. Select “Ice Cream.”

NUTRITIONAL INFORMATION

  • Servings 8.0
  •  
  • Sodium 25 mg
  • Serving Size 1/2 c
  •  
  • Carbohydrates 13.5 g
  • Calories 72
  •  
  • Fiber 1 g
  • Fat 1.5 g
  •  
  • Sugar 11 g
  • Saturated Fat 1 g
  •  
  • Protein 1.5 g
  • Cholesterol 6 mg