- So everybody knows, this is how my reviews work. I will copy information about the product from Amazon, so you get the information from the companies own mouth about the product I will add a picture, then I will give you an opinion about the product in my own words. I think it is important to have the information from the company and an unbiased opinion, so you know the most about each particular product.
Product Description
Pilates for Dancers is designed for anyone and everyone who would like to attain the often celebrated dancer s body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancer s was born of the idea that the dancer s body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!
- We got the chance to try this Pilates for Dancers beginners DVD for free. Now, I am not a dancer. You won't see me go out in public and dance around. My family is the same way. My wife and I decided we wanted to be more active, including our kids. My kids are 8 and 10, they love to dance. My wife will dance around the house, but she is like me, not in public. We popped this video in and decided to try it as a family. I'm in good shape, my wife and kids are in decent shape. None of us expect the dancer's body, but we want to get the most out of this. I have tried P90X, so I can do tough workouts. My wife doesn't like tough workouts. You could call us a family of beginners when it comes to dancing. I appreciate how the DVD starts by realizing beginners will be using it. It reminds me of yoga and dance mixed together. You can take your time and get the workout you need. My wife likes it so far and my kids just love to joke and play around, but they are slowly getting the hang of it. I always wanted to know what Pilates is and now I understand. I believe we will get healthier as a family with this DVD, but don't ever expect us to dance or even do Pilates in public. We made it through about half the tape the first time. Lying on the ground made me a bit dizzy and the exercises were a bit tough. My kids laughed and danced, while trying to do the exercises. Now I know what Pilates is, not sure if I like it, but can tell it can help your core.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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