Tuesday, March 4, 2014

Blenctec Recipe-Peanut Butter Yogurt Dip

Peanut Butter Yogurt Diprecipe

Dip or spread this protein-packed dip on your fruit, crackers, pancakes or toast in the morning.

Ingredients

1   c
plain non-fat Greek yogurt
13   c
peanut butter
2   tbsp
honey
14   tsp
ground cinnamon

INSTRUCTIONS

Add ingredients to Twister jar, and place Twister lid on jar. Select Speed 2. Run for 5-10 seconds until all ingredients are incorporated, turning lid counterclockwise during blending.

NUTRITIONAL INFORMATION

  • Servings 11.0
  •  
  • Sodium 40 mg
  • Serving Size 2 tbsp
  •  
  • Carbohydrates 5 g
  • Calories 68
  •  
  • Fiber 500 mg
  • Fat 4 g
  •  
  • Sugar 4 g
  • Saturated Fat 0 g
  •  
  • Protein 4 g
  • Cholesterol 0 mg
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