Blenctec Recipe-Peanut Butter Yogurt Dip

Dip or spread this protein-packed dip on your fruit, crackers, pancakes or toast in the morning.

Ingredients

1   c

plain non-fat Greek yogurt

1⁄3   c

peanut butter

2   tbsp

honey

1⁄4   tsp

ground cinnamon

INSTRUCTIONS

Add ingredients to Twister jar, and place Twister lid on jar. Select Speed 2. Run for 5-10 seconds until all ingredients are incorporated, turning lid counterclockwise during blending.

NUTRITIONAL INFORMATION

• Servings 11.0
 
• Sodium 40 mg
• Serving Size 2 tbsp
 
• Carbohydrates 5 g
• Calories 68
 
• Fiber 500 mg
• Fat 4 g
 
• Sugar 4 g
• Saturated Fat 0 g
 
• Protein 4 g
• Cholesterol 0 mg

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