Tuesday, January 7, 2014

Blendtec Recipe-Weight Loss Green Smoothie



Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories. 

Ingredients

6   fl oz
unsweetened almond milk
13  
banana
12   c
pineapple, fresh or frozen
1   tbsp
almond or peanut butter
2  
dates, pitted
1   tsp
ground cinnamon
2   c
spinach, packed
1   c
ice cubes

INSTRUCTIONS

Add ingredients to FourSide or WildSide jar in order listed and secure lid. Select "Smoothies" and enjoy.

NUTRITIONAL INFORMATION

  • Servings 1.0
  •  
  • Sodium 240 mg
  • Serving Size 20 fl oz
  •  
  • Carbohydrates 5 g
  • Calories 265
  •  
  • Fiber 8 g
  • Fat 11 g
  •  
  • Sugar 23 g
  • Saturated Fat 0 g
  •  
  • Protein 7 g
  • Cholesterol 0 mg

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