Blendtec Recipe Soy Milk

In five steps of soaking, heating, straining, boiling, and flavoring, you'll have okara and homemade soy milk to enjoy.

Ingredients

3⁄4   c 

dry soybeans, soaked overnight and rinsed

41⁄2   c 

water

INSTRUCTIONS

Take soaked soybeans and remove soybean hulls by kneading the soybeans in soaking water. Flush the loose hulls off in running water. Heat the soybeans for a couple of minutes by microwaving or steaming to reduce enzyme activity and reduce the bean flavor.

Add soybeans a water to WildSide jar and secure lid. Select "Soups." Strain mixture through cheesecloth and fine mesh sieve over large pot. Bring soy milk to boil and simmer 5-10 minutes. Add desired flavorings such as honey, maple syrup, vanilla, and a pinch of salt. Cool and store in the refrigerator for up to 3 days.

Keep the okara (also called soy pulp) which is packed with protein and filled with fiber, for you next