Friday, September 11, 2015

Sausage and Egg Waffle-wich From Publix

  • PAM® Original No-Stick Cooking Spray
  • 2 frozen Banquet® Brown 'N Serve(tm) Original Sausage patties, chopped
  • 1 cup Egg Beaters® Original
  • 3 tablespoons Fleischmann's® Original Spread-tub
  • 2 tablespoons pure maple syrup
  • 8 frozen honey oat waffles, toasted
  1. Preheat oven to 325°F. Spray 8x8-inch glass baking dish with cooking spray; set aside.
  2. Combine sausage and Egg Beaters; pour into prepared dish. Bake 12 to 15 minutes or until center is set. Cool slightly; cut into 4 squares.
  3. Whisk together Fleischmann's and maple syrup in small bowl until blended.
  4. Assemble 'waffle-wiches' by spreading 1 teaspoon maple spread on each waffle. Place 1 Egg Beaters square between 2 waffles. Repeat with remaining waffles. Cut each in half.
Cook's Tips
To enjoy this on busy weekday mornings, prepare the buttery-maple spread and Egg Beaters squares on the weekend and refrigerate. Heat individual squares during week by microwaving one portion on HIGH about 20 seconds. Assemble waffle-wich as described above.
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Nutrition Information
Calories: 291 

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