So everybody knows, this is how my reviews work. I will copy information about the product from Amazon, so you get the information from the companies own mouth about the product I will add a picture, then I will give you an opinion about the product in my own words. I think it is important to have the information from the company and an unbiased opinion, so you know the most about each particular product.
I received this for free in exchange for an honest review. I like this workout because it is easy enough for anybody to use it. I am in to exercise and have tried many kinds of workouts. I did P90x and other workouts. They worked, but were too hard for my wife. This video is one my wife can actually do, have fun and see the results. We will continue to use this workout as a family because we can all use it easily.