Monday, November 5, 2018

Real Low Carb Bread Guest Post Doug Lingefelt

Real low carb bread (using bread machine)
Ingredients
1. 1 cup lukewarm water 90F
2. 1 tb heavy whipping cream (room temp)
3. 1 Tb sugar
4. 2 Tb erithrytrol
5. 1 tb salted softened butter
6. 1 large egg beaten
7. 300 grams (3 cups) Carbquick baking mix
8. 50 grams vital wheat gluten
9. 2 tsps quick machine bread yeast. ( or I pkg)
Directions
Combine sugar and erythritrol and set aside. Combine Carbquick baking mix and vital wheat gluten, mix well and set aside. Add ingredients according to machine instructions. ( I use a quisinart) water, cream, sweetener mix, butter, egg, baking flour mix. Create a small well on top of the flour and add yeast. Set loaf size to 1 pound loaf, white bread. And push start. Follow your bread machine instructions to finish.
I have also used this to make dinner rolls and buns.. I used the bread machine for kneading and bake in the oven at 325F until tops start to brown...
makes 12 slices .. 2 carbs per slice.

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