KETO FOR LIFE-GUEST POST ELLEN COFFIE-PALEO BUTTER PECAN KETO FAT BOMBS

KETO FOR LIFE STOP THE KETO FLU!!!!!

KETO FOR LIFE KETO CHECKLIST

KETO FOR LIFE KETO SNACK TRAY

KETO FOR LIFE KETO SEASONINGS GUEST POST ELLEN COFFIE

KETO FOR LIFE 90 SECOND BREAD GUEST POST ELLEN COFFIE

INDIVISIBLE THE MOVIE IN THEATRES OCTOBER 26, 2018

INDIVISIBLE is the extraordinary true story of Army Chaplain Darren Turner and his wife Heather, whose lives are fully devoted to serving God, family, and country. But when war etches deep battle scars—both overseas and on the home front—the Turners’ rock-solid marriage is shaken to its core.

 Carrying burdens the other can’t comprehend, they must decide if they’re willing to face one more battle: the fight to save their marriage. From the director of The Grace Card and the studio that brought you Fireproof and War Room comes INDIVISIBLE, the story of one marriage … one family … under God. Starring Sarah Drew, Justin Bruening, Jason George, Tia Mowry, and Madeline Carroll, INDIVISIBLE opens in theaters October 26. 

This is a realistic movie about an Army chaplain trying to deal with war, be there for his men and forgetting about his own family. If you have ever had a family member go to war, you can understand the bond he or she have with the people they serve with in the trenches. What I like about this movie is it shows us that even a chaplain needs a kick in the behind sometimes and needs God's guidance to realize he has to work with his own heart before he can help anybody else, even in war. And even at home.

here is the link to the trailer.

Another thing I like about this movie is it's not just a movie, it's a true story. There is a resource page to lead individuals towards the help they may need to help their marriages and themselves. You can go here to find that resource page.

Again, many of us have family members who have dealt with war and it has affected their marriages. I'm looking forward to seeing this movie on the Big Screen with my family. If war has affected your family, let God come into your life and help you deal. Army Chaplain Darren Turner and his wife Heather did and it changed their lives and strengthened their marriage and their bonds with God.

BERRIES ARE THE MOST POTENT ANTI CANCER FRUITS

KETO FOR LIFE NO MESS CHICKEN THIGH GUEST POST ELLEN COFFIE

KETO FOR LIFE KETO EVERYTHING BAGELS GUEST POST ELLEN COFFIE

KETO FOR LIFE CHICKEN BACON RANCH CASSEROLE GUEST POST ELLEN COFFIE

KETO FOR LIFE CHEESEBURGER KETO MEATLOAF GUEST POST ELLEN COFFIE

KETO FOR LIFE COOKIES GUEST POST ELLEN COFFIE

KETO FOR LIFE ASIAN BEEF STIR FRIED ZOODLE Guest Post Ellen Coffie

KETO FOR LIFE BURRITO FOR BREAKFAST Guest Post Ellen Coffie

KETO FOR LIFE CHILI CON CARNE Guest Post Ellen Coffie

Keto For Life Spaghetti Squash Pasta Salad Guest Post Ellen Coffie

Keto For Life HAM AND CHEESY EASY QUICHE WITH GARDEN SALAD Guest Post Ellen Coffie

Keto For Life HARISSA CHICKEN TRAYBAKE Guest Post Ellen Coffie

Ke

Keto Pizza Our Style

• 
  
• One batch of fathead dough Ingredients
• • 3/4 cup almond meal/flour
  • 1 and 3/4 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 egg
  • pinch of salt
  • 1/2 teaspoon Italian seasoning

  Directions

  • Step 1:
    Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook for one minute.  Stir, and cook for additional 30 seconds in microwave.

  • ---
  • Step 2:
    Mix in egg, salt, and Italian seasoning, and stir.

    ---
  • Step 3:
    Shape dough into a ball and place between two pieces of parchment paper.

    ---
  • Step 4:
    Use a rolling pin on top of parchment paper to roll dough in a circular shape. (Mine was more of an oval.)
    
    

    ---
  • Step 5:
    Remove the top parchment paper and slide dough onto a baking sheet. Bake at 425 degrees in the oven for 10 minutes until slightly browned.
    
• Now like regular pizza you can put some sauce on the crust, but we didn't, use a cup or more of mozzarella cheese, which we used mixed cheese ourselves. Put on your toppings. For this pizza, we just used pepperoni and cheese. Put this back in your over for five to eight minutes and then take it out to cool. Make sure you let the pizza a couple of minutes before you cut it. Then cut it into slices and enjoy.

Miami Dolphins vs. Chicago Bears Game In Miami

Miami Dolphins win the game in overtime, but there were a lot more Bears fans than Dolphins fans. To show how clueless stadium is, they gave us Bud Light, Corona and Heineken to sell to Chicago fans, when Chicago fans drink Coors Light and Miller Light.

Lower Carb Lasagna With Fat Head Pizza Dough for Noodles

Ingredients

• One batch of fathead dough Ingredients
  sorry this pic is blurry, but is the dough, you cut it into slices and use it as noodles in your lasagna
• • 3/4 cup almond meal/flour
  • 1 and 3/4 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 egg
  • pinch of salt
  • 1/2 teaspoon Italian seasoning

  Directions

  • Step 1:
    Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook for one minute.  Stir, and cook for additional 30 seconds in microwave.
    

  • ---

    
    
  • Step 2:
    Mix in egg, salt, and Italian seasoning, and stir.

    ---

    
    
  • Step 3:
    Shape dough into a ball and place between two pieces of parchment paper.

    ---

    
    
  • Step 4:
    Use a rolling pin on top of parchment paper to roll dough in a circular shape. 
    
    

    ---

    
    
  • Step 5:
    Remove the top parchment paper and slide dough onto a baking sheet. Bake at 425 degrees in the oven for 12-14 minutes until slightly browned.

    ---

    
    
  • Step 6: 
• 1 pound ground beef
• 1 pound ground Italian sausage
• 24 ounce jar Marinara Sauce we used plain sauce bought at Sams Club, their brand
• 8 ounces cottage cheese
• 1 egg
• 2 tablespoons fresh basil, chopped
• 2 cups Italian Blend Cheese, shredded (or 1 cup mozzarella and 1 cup Parmesan, combined)
• additional fresh basil for garnish, optional

Directions

• Step 1:
  Roll prepared "Fathead" dough very thinly on a baking sheet covered in parchment paper. Bake for 12-14 minutes at 400 degrees until slightly brown. Cut into long lasagna "noodles", and set aside.
  we used pepperoni instead of Italian Sausage
• 
  
• Step 3:
  Add both ground beef and sausage. Crumble and cook meat in the skillet.
• Step 4:
  Stir in marinara sauce.
• Step 5:
  In a small separate bowl stir cottage cheese, egg, and  basil together.
• Step 6:
  Start compiling lasagna in a 9x13 casserole dish by adding sauce to the bottom, followed by a layer of cottage cheese mixture, shredded cheese and then the "noodles".
• Step 7:
  Repeat and then end with a layer of sauce and shredded cheese.
• Step 8:
  Bake covered with foil for 25 minutes on 375 degrees. Bake another 10 minutes uncovered. (Tip: Spray foil with non-stick spray FIRST to avoid the foil from sticking to the cheese while baking.)
• Step 9:
  Serve with additional chopped basil, if desired.

what we learned. My daughter added extra cheese when we made this which wasn't needed. We weren't aware that the noodles would melt into the lasagna and turn into cheese. My daughter said this had too much cheese, my wife said this was good, but regular lasagna is better. My son loved this and finished it off. I liked it, but it did have a touch too much cheese. Nearly as good as regular lasagna.