Gingerbread Shake From BlendTec

Gingerbread Shake

This frozen holiday treat is a festive way to indulge in the flavors of the season.

Ingredients

1   cup 

almond milk, unsweetened vanilla (or your choice of milk)

1⁄2   med 

banana, optional

8   

Ginger Snap cookies

1⁄2   tsp 

ground cinnamon

1⁄4   tsp 

ground ginger

2   tsp 

molasses

1⁄2   tsp 

vanilla extract

2   cups 

ice cubes

INSTRUCTIONS

1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid. 
2. Select "Smoothie" cycle or blend on a Medium speed for 50-60 seconds.

NUTRITIONAL INFORMATION

• Servings 2.0
 
• Sodium 290 mg
• Serving Size 10 fl oz
 
• Carbohydrates 30 g
• Calories 160
 
• Fiber 0.5 g
• Fat 4 g
 
• Sugar 16 g
• Saturated Fat 0 g
 
• Protein 2 g
• Cholesterol 0 mg

VARIATIONS

To make thicker, add more cookies.

To make thinner, decrease ice.

To increase protein, use a vanilla protein shake in place of milk.