Tuesday, December 31, 2013

BlendTec Recipe-Guacamole Cheese Dip

This dip travels well, so whether the party is at your place or at a friend's, bring it along to please any crowd!

Ingredients

8   oz 
Neufchâtel cheese
11⁄2   
avocados
2   
green onions, trimmed and roughly chopped
2   oz 
shredded cheddar cheese
3   tbsp 
cilantro
1⁄8   tsp 
garlic powder
1   tbsp 
fresh lime juice
1⁄2   tsp 
chili powder
1⁄2   tsp 
kosher or sea salt
1⁄8   tsp 
paprika
1⁄8   tsp 
cayenne pepper
1⁄4   tsp 
ground cumin

INSTRUCTIONS

Add ingredients to jar in order listed and secure lid. Press "Pulse" 7-9 times to chop the ingredients. Use a rubber scraper to push the ingredients close to the blade. Increase th spees to Speed 1 and run for 1-20 seconds until ingredients are well-mixed. Pour into serving dish and chill for 2-3 hours before serving.
Alternative: Serve warm by heating in the microwave or toaster oven.

NUTRITIONAL INFORMATION

  • Servings 14.0
  •  
  • Sodium 180 mg
  • Serving Size 2 tbsp
  •  
  • Carbohydrates 3 mg
  • Calories 92
  •  
  • Fiber 1.5 g
  • Fat 8 g
  •  
  • Sugar 1 g
  • Saturated Fat 3.5 g
  •  
  • Protein 3 g
  • Cholesterol 16 mg




No comments:

Post a Comment